He attributes his awesome strength to an impressive diet — and the power of swimming. 2 0 obj "Due to my size and the level at which I'm training, I also need to take more vitamins and supplements than the average person - so it was crucial I found a more effective and convenient solution than popping loads of pills each day. He's also been using a personalised supplement provided by Birmingham-based food tech start-up Nourished, which provides him with up to 21 targeted vitamins and nutrients in the shape of 3D-printed vegan 'gummies'. "I currently consume about 7,000 calories a day, containing a variety of protein, carbs and vegetables. You can contact Jess at [email protected], TV Presenter Dies While Trying To Break British Land Speed Record, Chrissy Teigen's Mum Cries As She Kisses Late Grandson Jack Goodbye, Donald And Melania Trump Have Tested Positive For The Coronavirus. 10,000 calories in one sitting? This lad ate Eddie Hall’s daily calorie intake... By the end of the day he’d eaten over 16,000 calories! His six daily meals include food like chicken, rice, vegetables, chocolate, granola, baked potatoes and coleslaw, along with a few snacks to keep him going. &m&5�]|�R~ƶ�T�J Strongman Eddie Hall recently shared a YouTube video with fans documenting his experience switching diets with his wife for one day.

4 0 obj Copyright Eddie Hall 2001 - 2020. �Jl1�T�ҍ��X㞲6�}ZH�xq;=- 6��X~Ff�w��ؚ���-�M7����?R�ڒ���V�-�8.nQ�������7t/�"A� �X�.�XQw��x���80��t٣Q4��;��yK�$�!�b7�@ ��1m$H��PH����)�-����6 Eddie Hall Sheds Six Stone On 7,000-Calorie-A-Day Diet. Website Hosted by Datapartners Internet, Copyright Eddie Hall 2001 - 2020. Website Hosted by. Strongman Eddie Hall has revealed he's managed to shed more than six stone in just two months as he prepares to fight Hafþór Björnsson - and that's despite consuming 7,000 calories a day, believe it or not. Unbelievably, he's managed that. All Rights Reserved.

This lad ate Eddie Hall’s daily calorie intake... By the end of the day he’d eaten over 16,000 calories! Check out the hilarious video above to see Britain’s Strongest Man Eddie Hall compare diets with his wife and try hers out for a day. : "It's important I keep up my energy levels and focus and that my muscles recover quickly, which supplements can really help with.

endobj Stoke-on-Trent strongman Eddie Hall has his sights set on global success. 3 0 obj ����''�������@Sd\ �̌d�g�p��#(�d�E��n9wcv��ַS=�2=�����N����L^NO�dYmჯٿ>M��v��.�\L��z��=|�w�����������dHw�`�TI�����d�R�ݻw(I�"�}u��~u�O���4���{T��7� ]���*�3�������՛K��~@O{s��%��� ax�A.���B�s�Ϥ���d�қ�������т��Q:���C�/���z��Q# Last updated 8:57 PM, Wednesday September 23 2020 GMT+1. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 11 0 R] /MediaBox[ 0 0 841.92 595.32] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> But while you'd probably assume that would mean he's been eating nothing but rice cakes, he's actually been chowing down on 7,000 calories a day - almost three times the recommended intake for an adult male. 2017 World's Strongest Man Eddie Hall shares his new 6,000 diet geared to prepare him for his boxing match against Hafthor Bjornsson in September 2021. ... Eddie Hall Shows … chicken, rice, vegetables, chocolate, granola, baked potatoes and coleslaw, along with a few snacks to keep him going. Last updated 11:32 AM, Wednesday March 21 2018 GMT.

Hall starts his morning morning with a liter of water. The former World's Strongest Man has been going through a tough training schedule in preparation for his Las Vegas boxing match next year, which will see him go head-to-head with the Game of Thrones star.

She also works for FOODbible and its sister page Seitanists, which are both a safe haven for her to channel a love for homemade pasta, fennel and everything else in between. Hall, whose nickname is 'The Beast', has been keeping a close eye on his nutrition to ensure he's in the best shape for the big day. <> Hall added: "“Boxing is a whole new ballgame for me and requires a different kind of fitness and endurance to Strongman." ... decided he'd try and take n Eddie Hall's calorie intake... in one sitting.

Posted by Eddie Hall on Monday, January 4, 2016 T he incredible intake is designed to fuel Hall's rigorous training regime, which includes exercises from swimming to cardio to weight training. & "f;E�Rm�QA�L���ƒVMݒ��b[6=��E��iR�(e[�~tp�vS�舙68���c�pY��z~~���l#C�m?0����LϬǑ��!�$ �$� M'qp���!щ�� v� �G�]ݑD�)�Ch�9N ���ض�!ݺr�i�‡7� ����)W�9�ri�x�����\d���&��գ�'�6P�[�C�#�v�Y6����"ݺ/� �b�������]��v>n�b��@(�Ut���vN��4nP�v��q7���ۊ��u�}��T�.

British strongman Eddie Hall is a monster of a man. <> Lad Attempts To Eat British Strongman Eddie Hall's 10,000 Calorie Meal Plan In One Sitting.

endobj Adam Moran, otherwise known as Beard Meets Food, decided he'd try and take n Eddie Hall's calorie intake... in one sitting. RH ��Yi-�[ ���_�e��z ���Ũ1Uj=`�A[�q��)�V�+�3�x�� In 2016, Eddie Hall broke the deadlift world record with an astonishing lift of 500kg (with straps and suit). %���� He fuels his ferocious strength workouts by eating 10,000 calories throughout the day. International karting superstar, ex Formula Ford driver, multiple UK and European championship winner and all round motor racing legend. � `�y��~��*���(p���n*�0�#$ Author of two paperback books, a series of eBooks, ghost writer for numerous other … https://www.dailystar.co.uk/diet-fitness/world-strongest-man-eddie-hall-17040252 Eddie Hall. �f��#��� 4��P0}�sL���5����t��J2��̖�J1^dy��i�A�1\�>��7^�iYdV{�P����Al���,:d�e�2&�&c7SH�0�0{5��{��o����R��}���Ȋb��fE�3b��q� $�ؼ[�`�>���X���cf��q:k�b/�����OiA�A�S�K�{3=H�N�Hj�٣@��\6줃�6|j�٣�1C��N��e���wba�OQ��A*��d �������-�C�O�jH����%A��{ Od -J�f� �o���a*ۈ�j��e�. Hats off to the lad. The World's Strongest Man competitor weighs in at 28 stone and holds the all-time deadlift record at an eye-watering 465kg. TV Presenter Dies While Trying To Break British Land Speed Record, Chrissy Teigen's Mum Cries As She Kisses Late Grandson Jack Goodbye, Donald And Melania Trump Have Tested Positive For The Coronavirus, WATCH: Lad Tries To Smash 10,000 Calorie Ice-Cream Food Challenge, Barack And Michelle Obama Have Been Voted The Most Admired Man And Woman, First Dates Contestant With Terminal Cancer Finds Love After Viewer Reaches Out, Businessman Refused £10,000 Loan At 22 Buys The Bank That Turned Him Down. Author of two paperback books, a series of eBooks, ghost writer for numerous other eBooks, blogger and acclaimed karting journalist. Eddie Hall is a massive guy. All Rights Reserved. Hall said: "Because of my size and the intensity of my training, supplement provided by Birmingham-based food tech start-up, h up to 21 targeted vitamins and nutrients in the shape of 3D-printed vegan ', it's not just about what Hall's eating, as he's also been, daily cardio, swimming and High Intensity Interval Training (HIIT) sessions, ​Eddie Hall Shows Off Abs Transformation After Doing 100 Sit-Ups A Day, And, of course, he's also been learning the art of boxing, which he said is. On a bad day he get through 6,500 calories. But while you'd probably assume that would mean he's been eating nothing but rice cakes, he's actually been. ", Featured Image Credit: Eddie Hall/Instagram, Topics: News, Eddie Hall, Boxing, Fitness, Jess is a journalist at LADbible who graduated from Manchester University with a degree in Film Studies, English Language and Linguistics - indecisiveness at its finest, right there. Eddie Hall Books. What are the factors affecting this difference in optimum weight?

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%PDF-1.7 Hall said: "Because of my size and the intensity of my training programme, I have to eat a lot. stream He weighs a massive 181.5kg and eats around 10,000 calories every single day to maintain his ridiculous muscle mass. "It's not only time consuming to eat so much, it also takes a lot of forward planning, consistency, and effort.". Discuss energy balance and metabolic rate in your answer.

But it's not just about what Hall's eating, as he's also been working hard with gruelling daily cardio, swimming and High Intensity Interval Training (HIIT) sessions. - and that's despite consuming 7,000 calories a day, believe it or not. O�S]���~\p�s�����!ٸ!�7[���wJ\�Ɔd�~p*n7:� �"��$�a'tp$)th:����$��N��n�x�]�Ҩ/oC�_vD��!$ M=̂V{"6$��l܏���6t��0�jWlx��5^�*S;y�+0+���VQ� 9����恀k#���lj&_Fgn������8��|���_�����z����9%��m�J6�ǯ��v�xO�Q��+�"^D��.�E��.���«*���n�C]Bu@�mh��>��&Es\�̴ Managing director, shareholder, web developer, business development guru and entrepreneur for a large number of online ventures. International karting superstar, ex Formula Ford driver, multiple UK and European championship winner and all round motor racing legend. 1 0 obj

Hall added: "“Boxing is a whole new ballgame for me and requires a different kind of fitness and endurance to Strongman." The former World's Strongest Man has been going through a tough training schedule in preparation for his Las Vegas, Hall, whose nickname is 'The Beast', has been, keeping a close eye on his nutrition to ensure he's in the best shape for the big day. ]���ն� ն �� � Eddie Hall’s optimum weight is likely to be a lot higher than the optimum weight that you require for your sport? 2017 World's Strongest Man Eddie Hall shares his new 6,000 diet geared to prepare him for his boxing match against Hafthor Bjornsson in September 2021. ... almost three times the recommended intake for an adult male. Hall, who also uses cryo chambers as part of his intense regime, continued: "It's important I keep up my energy levels and focus and that my muscles recover quickly, which supplements can really help with. ��u���!U���U�!Qඉ��0����P]D2Q`@R{�L���Q��D2]��IR �pj0M�g| �8�{Nq$Or The clash with Björnsson, who is known for playing Ser Gregor 'The Mountain' Clegane in Game of Thrones, is scheduled for next September. “Just to wash everything out and get the organs going,” he says. �w׆�n�[vKwe}�ݳ�_&l�+{��g'W�ۏ�Ns� EaX�)����l �1��"� �� And, of course, he's also been learning the art of boxing, which he said is a 'whole new ballgame' for him, which 'requires a different kind of fitness and endurance to Strongman'. Eddie Hall Racing. 7,000 calories a day - almost three times the recommended intake for an adult male. a 'whole new ballgame' for him, which 'requires a different kind of fitness and endurance to Strongman'.

You have to be to compete in World's Strongest Man competitions and to hold the deadlift with straps world record.

<>/Metadata 150 0 R/ViewerPreferences 151 0 R>> Why does the calorie intake of Eddie Hall differ to your calorie intake?

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